Understanding Health and WellnessHealth and wellness go beyond just avoiding illness; they encompass a holistic approach to living a vibrant and fulfilling life. Wellness involves physical, mental, and emotional well-being, ensuring that the body and mind are in harmony. By focusing on self-care, stress management, and healthy habits, individuals c

Understanding Health and WellnessHealth and wellness go beyond just avoiding illness; they encompass a holistic approach to living a vibrant and fulfilling life. Wellness involves physical, mental, and emotional well-being, ensuring that the body and mind are in harmony. By focusing on self-care, stress management, and healthy habits, individuals c

Panic can grip us and around just take us. Worry confuses the mind and that triggers so many problems and makes a stronger perception in troubles. In this episode, Jennifer shares how to use the teachings of ACIM to reduce and eradicate concern and get worried in useful ways - especially in our relationships.Go to the website for information on t

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